Teal Moon Wellness Hypnotherapy & Somatic Coaching Sessions

Hypnotherapy and Somatic Coaching work together to create change at both the subconscious and body level - where many of our emotional patterns, habits, and stress responses are stored.

In Hypnotherapy, clients are guided into a deeply relaxed and focused state that allows access to the subconscious mind. In this state, it becomes easier to identify and shift limiting beliefs, emotional patterns, and automatic responses that may be keeping you stuck.

Somatic Coaching complements this process by bringing awareness to the body and nervous system. Through simple grounding practices, breathwork, and body-based awareness techniques, clients learn how to regulate stress responses, reconnect with their body’s signals, and create a greater sense of safety and balance.

Together, these approaches support meaningful transformation - not just mentally, but physically and emotionally. Clients often experience improved clarity, reduced stress, increased confidence, and a stronger sense of connection with themselves.

Sessions are designed to help you move beyond survival patterns and step into a more aligned, empowered way of living.

Subconscious Reset Teal Moon Wellness Sessions - The Booking Process and Offerings:

We’ll begin with a 20-minute Introductory Consultation prior to session booking to clarify what you want to shift - habits, stress patterns, mindset blocks, or lifestyle goals. Within your session, you’ll then be guided into a deeply relaxed state where we work with the subconscious mind to release limiting patterns and install supportive ones. These sessions will also be followed with a Follow-Up Consultation Call. This follow-up consultation provides time to check in on your progress, discuss any shifts or insights since your previous session, and refine the next steps in your process. During this call, we review what changes you’ve noticed, any challenges that have arisen, and how your goals may be evolving.

SESSIONS:

Teal Moon Wellness Hypnotherapy Session - 60 Minutes $222

This guided Hypnotherapy session works directly with the subconscious mind to help shift habits, strengthen focus, and support meaningful personal change. In a deeply relaxed state, hypnotherapy helps reprogram limiting beliefs and reinforce positive patterns that support healthy living and personal growth.

Sessions may support goals such as weight loss, smoking or nicotine cessation, stress reduction, and overall self-improvement. Hypnotherapy can also help improve memory, concentration, study habits, exam preparation, sports performance, creativity, communication, and sales effectiveness. Many clients also learn self-hypnosis techniques they can use between sessions to reinforce progress and maintain positive change.

Each session is personalized to your goals, helping you develop new mental patterns that support clarity, motivation, and lasting transformation. These sessions are available in person or online.

Teal Moon Wellness Hypnotherapy & Somatic Coaching Session - 90 Minutes $333

Available online or in-person in Lafayette, CO, this session blends guided Hypnotherapy and Somatic Coaching to help shift patterns at both the subconscious mind and nervous system level. Through gentle hypnosis, we work with subconscious reprogramming to release limiting beliefs, reduce stress, and create new empowering thought patterns. Somatic coaching brings awareness to the body, helping regulate the nervous system, calm anxiety, and build deeper mind-body connection. Together, these methods support lasting personal transformation, emotional healing, and confidence.

Ideal for those seeking stress relief, anxiety support, mindset coaching, and mind-body wellness.

Step into a space where tension unwinds and your whole system exhales…

Signature Subconscious & Body Reset - 3 Hours+ in Person at Old Town Lafayette, CO Studio $555

This deeply restorative premium session blends Hypnotherapy, Somatic Coaching, & Massage Therapy and/or Reiki Session with Sound and Vibrational Integrations for a complete mind-body reset. We begin by working with the subconscious mind and nervous system to shift patterns and release stress.

The session then transitions into 90 Minutes of Massage Therapy and/or Reiki, enhanced with vibrational Tibetan sound bowls placed on the body to deepen relaxation, release physical tension, and integrate the mental and emotional shifts created during hypnosis.

This powerful combination supports transformation across the mind, body, and energetic systems, leaving you feel fully grounded, restored, and aligned. 🌙